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Fitness Links
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|   GREAT LINKS  (Double Click the Above Icon) Andrew Durniat has combined the best attributes fromf the different modalities of powerlifting, olympic weight lifting, and kettlebells in order to create an effective training program for serious athletes and professional trainers.  (Double Click the Above Icon).  (Double Click the Above Icon) America's #1 Choice for Drug-Free Strength Sport (Double Click the Above Icon) This USAPL Ohio site is maintained by Ohio Records Chair Steve Petrencak and will list all Ohio Records, Meet Results and Upcoming Meets.  (Double Click the Above Icon) The Best LIFTERS in the World Deserve the best GEAR in the World!  (Double Click the Above Icon) The purpose of a board press is to train specific ranges of the pressing motion in order to increase overall power for a bigger bench press. Normally, the lifter places a stack of boards on his chest, the bar is lowered until it touches the boards, and is pressed back up. The beauty of this movement, is that both the positive and negative bench motions can be utilized in a constrained range of motion. The downside of this exercise is the lifter needs one person spotting the weights and one person holding the boards in place. With this vest you eliminate the need for the second person. And if you incorporate Bench Bands while in a Power Rack you will not need anyone to help you train. With a complete set of boards, the lifter can choose which part of his range of motion to work. The 2-board works the range of motion from 4 inches off the chest up to lockout. Each additional board height decreases the range of motion.  (Double Click the Above Icon) ER Equipment presents its new internationally appproved Squat- & Bench Press Rack. More than 15 years experience within the sport of PowerLifting has helped develop the design and production of this rack. It is unique in its design, and great care has been taken right down to the smallest detail. This gives both athletes and spotters full security and good working conditions. The rack is 100% danish and is now being used all over the world. It is made of only the best sturdy materials, which are given a final spray coating of shockproof paint.  (Double Click the Above Icon) Established in 1997 by Ivanko authorized representative Adam Auerbach, C.S.C.S., our web site proudly features the best barbell weightlifting equipment the fitness equipment market currently has to offer. Our primary goal is to provide you with the most comprehensive and up-to-date product information available, via the World Wide Web. We sincerely appreciate your business and strive to provide you with the highest level of product knowledge, customer service and integrity we can offer. We encourage you to explore our informative web site and hope you will develop a better understanding and appreciation for the Ivanko product line.  (Double Click the Above Icon) The World Leader In Powerlifting Apparel  (Double Click the Above Icon) Welcome to the Total Nutrition Shop of Parma Heights, owned and operated by Pam Hoffman DTR, CFNS, CFT. I am committed to helping people achieve their fitness goals whether they are just beginning or seasoned athletes. Nutrition and Fitness plans customized to the individual are available. Total Nutrition carries a full line of top quality proteins and other supplements to meet anyone's needs. We have educational books, magazines, DVDs, and a knowledge base center where customers can research health and fitness questions. Come to the Total Nutrition Shop in Parma Heights where we focus on customer service and results! 440 886 6299 6873 W. 130th street Parma Heights Ohio 44130 |
Only The Strong Survive
BIG K's POWER MEETS
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