Big K's Power Meets
The Cleveland Fitness Club
The 2nd Annual
WINTER POWER BASH
December 7th, 2019
COME SET "NEW" OHIO RECORDS
Full Power Meet - Ironman (Push/Pull)
Bench Press Only - Deadlift Only
Raw - Classic Raw - Single Ply
THE CLEVELAND FITNESS CLUB
13363 Smith Road
Middleburg Heights, Ohio 44130
Capped At 60 Lifters
Free Meet T-Shirt
Fri - 12.6.19
Early Weigh - In & Equipment Check
9 am - 11 pm & 5 pm - 7 pm
Sat - 12.7.19
7:00 am - Doors Open
8:00 am - Rules Briefing
8.30 am - Warm Up
9:00 am - Lifting Begins
CURRENT MEET ENTRIES
QUALIFIER FOR THE...
Qualifier for 2020 National Powerlifting, Bench Press, Deadlift Championship with a Class 1 total. July 9-12,
Palm Springs, CA
Qualifier for 2020 IPL World Powerlifting, Bench Press, Deadlift Championship with a Master level total.
Date and location TBA
Qualifier for 2020 North American Powerlifting, Bench Press, Deadlift Championship with a Class 1 total. Oct 9-11,
Hickory, North Carolina
RAW DIVISION requires singlet and cotton T-shirt (provided at meet) in squat and bench press, T-shirt optional in Deadlift, 4-inch wide belt (buckle or lever with no padding on the inside of belt), no
Velcro belts, wrist wraps allowed up to 1 meter, and knee
sleeves allowed up to 30 cm.
CLASSIC RAW DIVISION allows same as Raw but knee wraps up
to 2.5 meters can be worn instead of knee sleeves.
SINGLE-PLY DIVISION allows single-ply squat, bench and deadlift
suits. No Velcro straps on squat/deadlift suits. Velcro is allowed on bench shirt, but must close the back completely—No open back
shirts. No support briefs allowed in single ply.