Sat., Nov. 2nd, 2019

Full Power Meet - Ironman (Push/Pull)

Bench Press Only - Deadlift Only

Raw Division - Classic Raw Division 

Single Ply Division

Multi Ply Division (BENCH ONLY)

KIRBY CHURCH
2773 Will Carleton Road
Flat Rock, MI  48134
Capped At 120 Lifters
1 Platform
Free Meet T-Shirt

EVENT TIMES

Fri - 11.1.19

Early Weigh - In & Equipment Check

SAT  LIFTERS  ONLY

9 am - 11 pm & 5 pm - 7 pm

Sat - 11.2.19 

LIFTING TIMES FOR SATURDAY'S LIFTERS

7:00 am - Doors Open

8:00 am - Rules Briefing

8.30 am - Warm Up

9:00 am - Lifting Begins

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"When you want to succeed as bad as you want to breathe,

THEN YOU WILL BE SUCCESSFUL!"

© 2023 by Gary "BIG K" Kanaga.